Wednesday, February 14, 2007

Happy Valentine's Day


Ok. I started at 220 lbs. on  Sunday, so I want to have a total loss of 70 lbs.  Thank God I am a pretty muscular person so I hide extra fat well.  I wear a lot of black and I am pretty covered up most of the time. But my pictures were telling the truth of my weight. I look in the mirror and look so old...So it is time to get it under control...

During the day I ate my soup and smoothie.. Total of 7 points and then I planned to celebrate Valentine's day a day earlier so I went out..

Last night I went to O'Charlies for dinner and had (embarrased to say)

2 rolls with butter
loaded potato soup - bowl
1/2 of 10 oz steak and steak sauce
loaded baked potato and
sweet tea

now that was about 47.5 points!

I already had about 19 points that I could use so the rest of the week I have to make up for the -28.5 overage..and that is Wed, R, F and Sat..

Anyway, I will have light days the rest of the week.

After all it was Valentines Day!!    (had to celebrate early)

I WORK UP THIS MORNING AND I AM  217.2 POUNDS!!!!

Total Loss so far  -  2.8 lbs.

Only  67.2 pounds left to go

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